Beginning February.  Jen Mayer will be teaching a Yoga On- Ramp course.

You will learn the foundational elements of vinyas yoga: Ujjayl breath, the breakdown of sun salutations.

after the on-ramp, Jen will continue to offer her Power Vinyasa Yoga class.  If you wish to participate in Power Vinyasa Yoga, it is recommended that you attend the yoga on-ramp.  This will be a challenging but informative class and a smart way to learn the yoga poses and be safe at the same time.

WEDNESDAYS 9:30am and 6:30pm STARTING NOW

All LEVELS WELCOME  CONTACT jennylynnenyc@yahoo.com